Foot Reflexology is the ancient art of foot massage that correspond to areas of the internal and external body. It focuses on meridians and energy pathways that run throughout the body. Reflexology allows your mind, body and soul to simply relax and unwind, resulting in a blissful state. As a level 5 trained Reflexologist I help clients improve their health as well as reduce their stress and anxiety.
What is Reflexology?
Reflexology is a complementary therapy that uses the philosophy that your body is mapped out on to the foot, hands and ears. By applying pressure to certain areas, I am able to identify ‘congestion’ or an imbalance of energy in that area. Using that information I have gathered during a full assessment, we can then tailor your subsequent treatments to fulfil your health needs.
How does Reflexology work?
Reflexology works by stimulating the energy flow into that part of the body. For instance, if a client presented with headaches, I would work the big toe – this area represents the head. Reflexology promotes the body’s own healing processes and can bring balance to the area of concern.