Joanna Bentley
Jo’s been teaching Pilates for over 10 years and has been in the fitness industry as an instructor and a lecturer for over 15 years. She is a level 4 Personal Trainer with specialist qualifications in:
- Pilates mat work
- Yoga
- GP Exercise Referral
- Programming and supervising exercise for disabled clients
- Pre and post-natal fitness
- Exercise for individuals with lower back pain
- Adapting exercise for older adults
- Exercise to Music