Tammy Jones
I have a passion for teaching Pilates and have been doing so for over five years. I am a Level 4 qualified instructor, specialising in back pain management, and I hold additional qualifications that allow me to adapt exercises for a wide range of medical conditions, including arthritis, joint replacements, and more.
I keep my classes small, with a maximum of seven people, to ensure each client receives individual attention. I also offer one-to-one sessions for those looking for a more personalised programme.
All clients will have a phone consultation prior to attending a class so that I can understand your medical history and plan sessions that best suit your needs.
Classes usually run in blocks of six or seven weeks and are progressive throughout the block. Classes are priced at £8.50 per session.
I offer classes for all abilities, and you are encouraged to work at a level you feel comfortable with. There will always be options to challenge yourself if you wish, but there is never any pressure.
Spaces rarely become available, but to check availability or to be added to the cancellation list, please contact me on 07854 625882.
I look forward to meeting you.
Tammy