 
Emma Kate Owen
My interest in yoga spans 15 years and I've attended classes at various locations including Manchester Buddhist Centre. After becoming pregnant I began pregnancy yoga classes and felt enormous benefits from doing this to my physical, emotional, psychological and spiritual well-being.
Above all, the classes gave me chance to press pause on my life to truly become aware of my connection with my baby and focus on the changes taking place in my body, and in my life. The sense of calm, release and empowerment I felt as a result of attending these classes inspired me to train in order to reach more women, and provide opportunities for women to bond with their babies, and prepare for labour and their role as a mother.
I qualified in June 2011 with a Diploma in Perinatal Yoga from Birthlight. Birthlight is an organisation that works across the world to support women, babies and families.
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For further details, please contact Kate at the clinic on 01952 825 042 - or e-mail her at
info@backandbodycareclinic.co.uk |
