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Therapies

Homeopathy

Homeopathy

Why choose Homeopathy? Homeopathy provides a positive path to regaining control of health and well-being. I like to think of homeopathy as a complimentary medicine rather than an alternative medicine. Worrying about having to choose one way and not be able to use the other is not healthy. I want you to feel free to

Acupuncture

Acupuncture

What can Acupuncture offer you? The principles of Traditional Acupuncture focuses on Mind, Body & Spirit, therefore, focusses on the patient as an individual and not just their illness or disability. Many people choose acupuncture to relieve specific conditions such as Back Pain, Migraines & Depression. Regardless of reason, the overall aim is to restore

Guided Meditation

Guided Meditation

Meditation is ultimately all about the pursuit of nothingness; it is like giving your brain the ultimate rest. I heard a talk from a Zen Buddhist master a few years ago and he talked of another benefit too. That of being able to train your mind, to zone in as it were, on exactly the


Yoga

Yoga

Research has shown that stress and back pain are two of the most common factors of work related sickness. Sarah will be teaching a form of Yoga that specialises in promoting a healthy back and disease free body and mind. We have been led to believe over the years that Yoga positions, for some of

Reflexology Lymph Drainage

Reflexology Lymph Drainage

Reflexology Lymph Drainage RLD is an award winning reflexology technique which focuses on stimulating the lymphatic reflexes on the feet. The aim is to cause an effect on the lymphatic system in the body. It is a unique sequence that has been researched and developed by Sally Kay BSc(Hons), whilst working in Cancer Care. The

Meditation

Meditation

With the progression of technology our brains are finding it harder and harder to switch off. It is estimated that we are currently exposed to 3000 messages daily, more people are suffering from insomnia and high anxieties or stress levels. No wonder we are finding it harder to stop our minds from being over active.


Medical Thermal Imaging Body & Breast Screening

Medical Thermal Imaging Body & Breast Screening

100% Safe Body Screening for all the Family.  No radiation Non Invasive Non Contact Medically recognised   Welcome to medicalthermalimaging.uk.com – Click here to visit their website We are a team of Clinical Thermographers offering 1005 safe body and breast screening in clinics throughout the UK. We offer a medically recognised safe screening service using

Acupuncture

Acupuncture

Mystery Illnesses? Have you considered Acupuncture? People just don’t realise how many illnesses and problems acupuncture can help with. In a recent article in the Daily Mail Newspaper, (Jenny Hope, Medical Correspondent) Dr Charlotte Paterson said a cost-effectiveness study would take place, but that GPs could be confident that prescribing acupuncture was ‘safe and potentially

Physiotherapy

Physiotherapy

We offer a professional service, with treatment and rehabilitation designed specifically to fit your personal problems. The way we sleep, stand, sit, work, walk and exercise, has an effect on our bodies that can manifest itself in the form of pain and discomfort. My job is finding the fastest way to alleviate pain, and preventing


Chiropractic Treatment

Chiropractic Treatment

What is Chiropractic? We specialise in the diagnosis and drug-free treatment and management of musculoskeletal conditions. In particular we treat any problem caused by the muscles, joints, ligaments, tendons or nerves of the body. We are well-known for treating back or neck problems, but we are qualified to treat many physical conditions in patients of all ages

Podiatry & Chiropody

Podiatry & Chiropody

The human foot is a complicated structure composed of 26 bones, 16 joints, numerous ligaments and muscles. On average, each one of us will take between 8,000 and 10,000 steps per day, hardly surprising therefore that much of the population will at some point experience a problem with their feet. Andrew Booth , MChS, DPodM,

Baby Reflex Practitioner

Baby Reflex Practitioner

Noémie A.Perkins MFHT (Member of the Federation of Holistic Therapists), Reflexologist and baby reflex practitioner. Baby Reflex As a qualified Baby Reflex practitioner, I will be able to offer parents and guardians group or individual Baby reflex classes. Each affordable course includes 3 sessions running between 1 and 2 hours and covering ” Feeding and


Sports & Remedial Massage

Sports & Remedial Massage

Sports massage is designed to help athletes prepare their bodies for optimal performance, recover after a big event or to function well during training. Sports massage isn’t just beneficial to athletes or sports people, it can be beneficial to people with injuries, chronic pain or restricted movement gained from their working environment. Sports massage has

Food Intolerance Testing

Food Intolerance Testing

Food tolerance blood testing is available at the clinic, along with a wide range of functional laboratory tests. High quality, therapeutic supplements are also available, and where these are recommended they are judiciously chosen and scientifically driven. Before your first nutritional therapy consultation, you will be asked to fill in a detailed questionnaire about your

Nutritional Therapy

Nutritional Therapy

Nutritional therapy is the application of nutrition science in the promotion of health and peak performance.  It can help to identify potential nutritional imbalances and how these might contribute to symptoms. Sarah works with people on many levels by addressing these imbalances and supporting the body towards maintaining health.   Some people simply want to check


Reflexology

Reflexology

What is Reflexology? How can it Help me? Used alongside other therapies, and without ignoring medical advice, Reflexology can contribute to the ease or improvement of: Stress-related conditions / Back Pain / IBS / Sleep Disorders / Depression and Anxiety / Headaches / pre conception, pregnancy and post natal care / Hormonal Imbalances / Arthritis…

Reiki Healing

Reiki Healing

The benefits of a Reiki treatment include: Promoting deep relaxation and a reduction in stress Stimulating healing and reducing pain Naturally restoring the body’s balance and promoting good health Enabling us to think clearer and more optimistically Stimulating the elimination of wastes from the body and helping speed up detoxification Revitalising the mind and the

Bowen Technique

Bowen Technique

What is the Bowen Technique? Bowen is a gentle non-invasive procedure, and in some cases the treatment can be done with the client wearing light clothing. The treatment is so gentle that it can be used on anyone from babies through to the older client. The practitioner uses thumbs or fingers to make a series


Pilates

Pilates

Pilates is suitable for people of all ages and physical ability, as most exercises can be adapted.  Pilates exercises can be performed on the floor (matwork), standing, sitting on a suitable chair, using a fit ball, with resistance in the form of bands, circles and weights.  There simply is no limit to the challenge to

Complex Homeopathy

Complex Homeopathy

Complex homeopathy is homeopathy that uses remedies that are mixtures of ingredients or that prescribes several remedies taken in combination. The remedies may vary in strength. In classical homeopathy, single remedies of a given potency are used. Complex homeopathy selects remedies based mainly on the symptoms of the patient, rather than on a detailed personal

Zen Buddhism

Zen Buddhism

About Zen Buddhism: At the very centre of Zen Buddhism lies in the simple practice of sitting in meditation or ‘Zazen’. Various forms of meditation exist, usually aimed at achieving some result or special state. In Zen however we are interested in the simple practice of ‘Just Sitting’ or taking the same position as the