I have suffered from back problems for many years as a result of falling off too many horses and a whiplash car accident aged 18.

 

I was given Liz’s name 6 years ago by my physiotherapists shortly after another accident where I fractured my coccyx. When we met I was still in a huge amount of pain and found it very difficult to sit down and also pretty painful to walk.

 

Quite simply Liz was amazing. She was the one who really got me back on my feet and everything working normally again! At first we spent a lot of time doing gentle stretching exercises just to get mobile again. Later we moved onto exercises to repair and strengthen my back. I then also discovered that I was 3 months pregnant and so getting my back strong enough to cope with the pregnancy became pretty urgent!

 

Liz was brilliant, I continued to do pilates with her all the way through my pregnancy and for 3 further years until we moved out of Shropshire. When we left my back was strong, pain free and in the best shape it had been for years.

 

In addition to being a great pilates trainer, Liz is great fun too and she also became a very special friend. I cannot thank her enough for putting me back together and I cannot recommend her highly enough as a Pilates trainer.

Liz from Chrissie Rucker, owner of The White Company, London

I have always suffered with severe back pain that has prevented me from doing my day-to-day activities. After receiving Reiki Therapy from Liz, the pain has almost vanished and I feel marvellous.  The overall relaxation that is felt afterwards also made me realise how stressed I was.  If I could bottle what Liz has done for me I would... but failing that visit her and see for yourself.

Linda Wright

 

My mother visited Liz and under much duress I eventually agreed to give in to my scepticism and visit her myself after suffering for years with severe head aches that only very strong painkillers, that prevented me from driving, would control. After one visit my headache had vanished (and not returned)... the total physical and mental relaxation that occurs during Reiki Therapy is amazing and indescribable, the only way to truly appreciate its benefits is to experience it for yourself. 

Helen Wright

 

My 15 year old daughter (Ellie), a keen sportswoman, had been suffering with back pain for just over a year. Physiotherapy, hydrotherapy, exercise regimes and acupuncture had made little difference. We then saw Liz and life changed.

 

As a healthcare professional myself, I was particularly impressed with the thoroughness of pre-treatment questions regarding the history of the pain, the pattern of discomfort and outcome of other treatments. The treatment was carried out in a very professional manner. Liz's friendly and caring approach made both my daughter and I feel very relaxed and confident. My daughter can now play her beloved lacrosse without the miserable backpain afterwards. She even enjoyed a week skiing with no uncomfortable after effects. Should any discomfort recur, Liz will be our first port of call.

Annie Owen

 

"I was quite anxious on my first visit but Liz was so friendly and listened to what I had to say and she made me feel very comfortable. The Bowen treatment was a bit strange at first but nothing was rushed and I soon enjoyed the experience. Liz chatted to me all the time and I felt that she had all the time in the world for me. I am now so happy that I can play my sports without the backpain".

Ellie Owen

“Finding Pilates changed my life. My initial motive for doing Pilates was because I had a very bad back which I had for years and it was getting worse. I was told by a physiotherapist to find a class. I can relax, and for 1 hour don’t have any worries. Now I am in control of my back instead of my back taking over my life.”

 

“Pilates helps my posture and keeps back problems at bay. I enjoy the relaxed yet purposeful atmosphere and the time to “switch off” from concerns. I have complete confidence in Beryl.”

 

“I visited Beryl for Bowen treatments after experiencing extensive problems with my neck over a number of years following a slipped disc and trapped nerve. I noticed a significant improvement after just one visit and subsequent treatments made a real difference. I would not hesitate to recommend Beryl to anyone who is looking for an alternative solution to a painful problem. I have experienced long-term benefits, rather than just a short-term fix. Fortunately, thanks to my treatments I am so much better now – but if I had any further neck problems I would definitely return.”

" Feeling very fed up with this Plantar Fasciitis, having tried many different avenues and none helping to releif the pain. I was walking/ hobbling down the street in Newport to see a notice that said 'Now treating Plantar Fasciitis with low level laser', so i went straight in and booked an appointment. I booked a course of treatment and i could feel an improvement after each week. I am now walking around quite normal and feeling much better in myself, a very clever treatment "

 

 Sharon

 

" I would like to say how pleased I am with the results of the laser treatment on my foot. It is the first time anything has worked, and no side effects. My foot feels "quite normal" for the first time in years, and am pain free for longer between treatments "

 

Mrs P Reid, Newport

 

“ After years of suffering with severe arthritis in both knees, following 5 weeks of treatment I am now sleeping through the night without pain, and have not taken painkillers for 3 weeks now, even my family have noticed that my walking has improved ”

 

Mrs L, Lilleshall