Pre conception and non-physical causes of infertility

Reflexology encourages deep relaxation relieving stress and tension.  Stimulating reproductive reflex points promotes normal glandular function aiding conception.



Pregnancy -

Back pain, indigestion, constipation, fluid retention, tiredness, headaches, high/low blood pressure, leg cramps, nausea and tender breasts are common issues during pregnancy, reflexology can help relieve symptoms through non-invasive, gentle treatments.  At the same time, Baby benefits from receiving a good supply of oxygen and nutrients through optimum blood circulation.

Labour -

Pain and discomfort can be eased by short but regular reflexology treatments leading up to the birth.

Post natal – massaging baby’s feet is a natural way of bonding, gentle reflexology can help relieve colic, skin irritations and the pain of teething.  For Mum, reflexology will help improve muscle tone, balance hormones, aid relaxation and maintain energy levels.

0-16 years -

Reflexology for children and teenagers can be very effective, for example, when very teething pain can be eased, Reflexology can calm youngsters’ nerves and restore their confidence when starting school or moving to a new school.  During puberty, hormonal balances can be maintained.  Aches and pains associated with growth spurts and sports injuries may be relieved.  Maintaining mental clarity when preparing for exams can also be achieved. Treatments for the very young would start with 10 minute sessions and increase with age, children can be very responsive and enjoy the deep relaxation Reflexology can provide.

Reflexology for Young Adults -

Events, emotions and physiological changes for some young adults can be acceptable, challenging and exciting, for others it can be a time of stress and anxiety.  Reflexology has been found to benefit youngsters by improving hormone and glandular function, eliminating toxins, improving circulation, balancing emotions, improving physical, mental and emotional well-being, leading to improved memory recall and self confidence.

Reflexology during midlife -

As we enter the middle years of our lives, we face many different situations, work pressure, redundancy, parenting, the breakdown of a relationship, any one of these can lead to stress.  At times, experiencing a short term, stressful situation can be rewarding and fulfilling, however, being constantly stressed will affect how we function and can lead to digestive, respiratory, or muscular problems for example.  Reflexology has been found to be very beneficial in helping to reduce stress and stress related illnesses eg irritable bowel syndrome, migraine, neck and shoulder pain.  During a treatment of just over an hour, Reflexology encourages deep relaxation and gives a sense of wellbeing.  All systems of the body are worked on.  Stimulating the circulatory system boosts the blood supply to the brain and can help with memory function, thinking and reasoning.  The immune system may strengthen, helping to fight infections and a balanced endocrine system is essential for our emotions, moods, energy, sleep patterns and to lessen the effects of menopausal symptoms like night sweats and hot flushes.

Reflexology in later life -

Reflexology has been found to increase blood and lymph circulation, to the brain this will aid memory retention and recall.  In the legs and feet will help to nourish tissue and reduce fluid retention.  The immune system may become strengthened, helping to fight infections and a balanced endocrine system is essential for our emotions, moods, energy, sleep patterns. Keeping active and healthy in later years will help to maintain independence and social interaction and help to avoid social isolation.  Reflexology has also been effective for people suffering from depression brought on, for example by social isolation or bereavement.

 

Please contact Jill Spare at the clinic for more information:

info@backandbodycareclinic.co.uk