Reflexology is a popular and relaxing holistic treatment based on the principal that reflex points on the soles, tops and sides of the feet are connected to corresponding areas throughout the body.In this way, the feet can be seen as a map of the body. Reflexologists work on the reflexes with their thumbs and fingers using specialised techniques, said to help correct imbalances throughout the body, and help release the blocked energy.

 

 

Reflexology has been found to be beneficial to people suffering from:

 

Stress related conditions Migraine Digestive problems Arthritis Sleep disorders

Infertility Strains and sprains Menopausal symptoms Hormonal imbalances

 

 

What happens during a reflexology treatment?

 

A reflexology treatment lasts for apprximately an hour. As it's just the feet that are bing worked on, you remain fully clothed; simply removing shoes and socks. You'll be invited to relax on a reclining chair or treatment couch, or to put your feet up on a footstool. Your feet will be cleansed at the start of the treatment and then a variety of reflexology techniques will be used, adapted to suit your needs.

 

Reflexology can also be carried out on hands as well as feet. The zones running through the feet also have corresponding zones in the hands, too.

 

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Cost: £30, treatment lasts for 1 hour 15 min.

Hand Reflexology: £23

 

Please contact Jill Spare at the clinic for more information: info@backandbodycareclinic.co.uk