A gentle massage combined with an element of relaxation, using basic oils.  This will allow the client to completely relax and allow muscle tension to ease, promote and stimulate blood flow and produce a general feeling of well-being.

 

Can everyone enjoy massage?

 

Massage is suitable for most adults but there are certain conditions where you should avoid massage. To ensure the continued well-being of clients, all treatments begin with a consultation, which enables your therapist to make sure that massage is right for you. In soime instances your doctor's permission may be required before treatments can commence, for example, if you have high blood pressure. An individual confidential record card will be kept with any relevant notes for future treatments.

 

What happens during a massage?

 

Typically, a full body massage lasts for an hour. During the treatment, towels will be used to ensure your modesty. Your therapist may use oils, creams or talc during the massage. These can help nourish the skin and allow a fluid free-flowing massage. Your body responds to a massage in two main ways. Firstly there's a physical effect on your body: for example massage may help to reduce muscle stiffness, or increase joint mobility.

 

Then there are psychological benfits too - such as improving self-esteem. Overall, a massage helps you to relax and unwind, which makes it an ideal antidote to today's stressful lifestyles.

 

Session Fees:

 

£35.00 Full Body (1 hr)

£25.00 Half Body – Back, neck & shoulders